by Eric Jackson | Nov 7, 2014 | Fitness, Internationalisation, United States, Whitewater
Let the non-fitness games begin! The change of seasons, activities, and the coming of fall/winter if often a time when we let ourselves get out of shape. Shorter days make getting outside harder. Indoor activities like drinking, hanging out, and...
by Eric Jackson | Oct 24, 2014 | Fitness
The change of seasons, activities, and the coming of fall/winter if often a time when we let ourselves get out of shape. Shorter days make getting outside harder. Indoor activities like drinking, hanging out, and eating become more popular among your friends and...
by Eric Jackson | Jun 26, 2014 | Fitness
Lifting weights is one of the most mis-understood workout methods, yet is one of the most effective for strength, injury rehab or prevention, and increasing metabolism. Join me and lets get stronger and fitter, together. Why? This is a turn key core/upper body...
